Physical & Sports Therapy Treatments
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CPD

Continuing Professional Development (CPD)

If you are a  Health Professional or Student who has an interest in Anatomy and Physiology, Massage or Physical Injuries and Conditions or  Health, Fitness and Exercise, then Tyldesley Therapy Practice can help you with your CPD.

A link is included below to an e-book (PDF format). Please do not copy or republish information from this book without permission. You can contact us for further information.

100 Percent Health & Fat Loss Success

PDF Document

Alcohol

Word Document

Calcium and Milk

Word Document

Carbohydrate

Word Document

Chart Of Effects Of Spinal Misalignment C1-7

Word Document

Chart Of Effects Of Spinal Misalignment L1-5

Word Document

Chart Of Effects Of Spinal Misalignment T1-T12

Word Document

Circuit Training

Word Document

Circuit Training Exercises

Word Document

Clinical Issues Contra-Indications

Powerpoint Presentation

Conditioning

Word Document

Conditioning – Legs

Word Document

Conditioning – Lower Leg

Word Document

Conditioning Exercises with Dumbbells

Word Document

Conditioning for Sprinters

Word Document

Core Exercises on the Ball

Word Document

Core Muscle Training Report

Word Document

Core Stability

Word Document

COSHH – A Guide to the Regulations 4

Powerpoint Presentation

Creatine, What Athletes Should Know

Word Document

CV Training on Treadmill & Rower

Word Document

Exercise

Word Document

Fats and Cholesterol

Word Document

Fibre – Start Roughing It

Word Document

Fire & Safety Signs

Powerpoint Presentation

Fire Safety At Work

Powerpoint Presentation

Food Pyramids

Word Document

Food Service

Word Document

Fruits and Vegetables

Word Document

H & S (HASAWA) Children Act 2004 7

Powerpoint Presentation

H&S Planning for Health and Safety in Sport

Powerpoint Presentation

Health and Safety at Work

Powerpoint Presentation

Health and Safety at Work Act 2

Powerpoint Presentation

Health is the Greatest Gift

Word Document

Healthy Weight

Word Document

Know the Principles of Exercise Session Design and Exercise Programming

Powerpoint Presentation

Manual Handling

Powerpoint Presentation

Muscle

Word Document

Muscle Function

Word Document

Muscle Imbalance

Word Document

Muscle Movement

Word Document

Muscle Strength & Balance Checks

Word Document

Muscle Training

Word Document

Muscle Types

Word Document

Muscles and Tendons, a Users Guide

Word Document

Personal Protective Equipment

Powerpoint Presentation

Post Medical Rehab

Word Document

Protein

Word Document

Psychological Factors that Contribute to Injury

Word Document

Psychological Skills Training

Word Document

Psychology

Word Document

Psychology – Competitive Anxiety

Word Document

Psychology – Mental Imagery

Word Document

Psychology – Performance Profiling

Word Document

Psychology – Relaxation

Word Document

Psychology – Relaxation Techniques

Word Document

Psychology – Self Esteem in the Athlete

Word Document

Psychology – Stress Management

Word Document

RIDDOR 5

Powerpoint Presentation

Risk 1

Powerpoint Presentation

Risk Assessment 1 A

Powerpoint Presentation

Risk Assessment-lesson 1 B

Powerpoint Presentation

Simple Steps to Preventing Diabetes

Word Document

Soft Tissue Injury and Repair intro

Powerpoint Presentation

Spinal Chart

Word Document

Sports Massage intro Lec 1

Powerpoint Presentation

Steroid Handout 1

Word Document

Steroid Use

Powerpoint Presentation

Strength Training for Swimmers

PDF Document

Stretching Secrets Exposed

PDF Document

The F.A. Treatment of Injuries – Level 2

Word Document

The Sliding Filament Theory

Word Document

Time Management activity

Word Document

Time Management Handout

Word Document

Training for Cyclists

PDF Document

Training for Endurance

PDF Document

Training for Master Athletes

PDF Document

Training for Rugby

PDF Document

Training for Speed Power Strength

PDF Document

Unit 15 Prevention and Treatment of Injuries Content

Word Document

Unit 2 H & S (HASAWA)

Powerpoint Presentation

Unit 2 H & S Contents of NOP

Word Document

Unit 2 Introduction to H & S

Powerpoint Presentation

Vitamins

Word Document

Week 1 Lifestyle Assessment 1

Powerpoint Presentation

Week 10 Home Based Exercises

Powerpoint Presentation

Week 2 Lifestyle Assessment 2

Powerpoint Presentation

Week 3 Fitness Testing Lifestyle Questionnaire

Word Document

Week 4 Strength & Conditional Practical. Strength Workout. Free Weights

Word Document

Week 5 Strength & Conditioning Practical. Strength Workout 2 Free Weights

Word Document

Week 6 Aerobic Endurance Theory. Aerobic Training

Powerpoint Presentation

Week 7 Strength & Conditioning Theory. Planning a Resistance Schedule.

Powerpoint Presentation

Week 8 Flexibility Theory. Warm up & Stretch

Powerpoint Presentation

Week 9 Core Strength Upper Body

Powerpoint Presentation

Week 9 Core Strength. Lower Body

Powerpoint Presentation